Mindfulness Meditation

Want to relax, unwind, and learn to meditate on a nice Sunday morning? Join us on August 13th for guided meditations with mindfulness meditation teacher Colin Payne. Participants will be given a brief introduction to mindfulness and meditation, then we will do some guided exercises for different kinds of meditation! This is an all-ages welcome event, however there will be free childcare offered for the duration of the event. 

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Accessibility note: the entrance to the Wolfville Rec Room remains locked, however prior to the start of the program, the door will be open to let participants in. This door is wheelchair accessible. If more space is required, we can accommodate for that using the retracting windows.

This is an all-ages welcome event, however there will be free childcare offered for the duration of the event. 

Street parking is available on Victoria Avenue, and accessible parking is available in front of the Rec Centre.

Unfortunately, gender neutral washrooms are not available at this location. However participants may use whichever washroom they feel comfortable using.

This is a free event, there are no costs to participate. All supplies will be provided by Rec staff.

This is low sensory-input event, however we invite you to bring ear coverings or headphones (as well as any other fidget toy or stimming device) that would make you most comfortable.

If you have any questions, comments, or concerns related to all things accessibility, please reach out to Maria at events@wolfville.ca.

Masks are not required, but you are more than welcome to wear one if you choose to.