Breathe Mindfulness Centre

Downtown Experience Health and Fitness Health Services

Combining the Science of Psychology with the Wisdom of Mindfulness to Improve your Emotional and Mental Well-Being.

We Offer

Counselling and Therapy
Comprehensive Assessments
Mindfulness-Based Therapeutic Groups
Wellness Workshops
Mindfulness Retreats
Mood-Balancing Mindful Yoga
Workplace Wellness Programs