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Forest Bathing


Wednesday July 12th from 6:30-8:30pm.


Join Wil Brunner, a Certified Nature and Forest Therapy Guide, for a forest bathing walk featuring, sensory activities to relax our bodies and clear our minds. Forest bathing or shinrin-yoku in Japan, can help to reduce blood pressure and stress levels while improving energy and sleep. It is a supportive and trauma informed practice that promotes connection to nature and community.


Program will take place in the Woodland Trails. Parking lot is located 81 University Ave. 


Email to register

Age Groups: